Autor: Kaitlyn Bachman
Pelvic Floors and Butt Video Games: Things to know before going to a Pediatric Pelvic Floor PT
Adults aren’t the only ones who have issues with their pelvic floors. Sometimes kids do too. When that happens, a Pediatric Pelvic Floor PT can help. Talking about what to expect before their first visit can help with any pre-PT nerves! Read more
Pelvic Floor PT for Kids, Written for Adults
Kids’ pelvic floors can unfortunately dysfunction in similar ways in which they dysfunction as adults. However, kids are not just small adults and they need to be seen by a Pelvic Floor PT who specializes in pediatrics. Let’s go over what pediatric Pelvic Floor PTs do and what to expect! Read more
Step by Step: What to expect from your first visit to Pelvic Floor Physical Therapy
Let’s talk details of what to expect! How do I prepare? What is the internal assessment like? What if I’m on my period? You probably have a lot of questions going through your mind so let’s lay it all out. Read more
P.O.P! When the Hammock Begins to Fail
Pelvic Organ Prolapse (often shortened to “POP”) is the term used to describe any of the pelvic organs sliding down from their normal positions into the vagina. In women, the condition usually occurs when the pelvic floor sinks down after gynecological cancer treatment, childbirth or heavy lifting. Treatment can involve dietary and lifestyle changes, physical… Read more
Addressing the Desert Down Below
It’s time we talk, and I mean really talk, about vaginal dryness. Vaginal dryness is a common and often painful symptom that can be the result of many different conditions, stages of life, and medical interventions. However, while common, both vaginal dryness itself and the ways we can address it are not discussed or understood… Read more
Laying the Foundation of the Foundation
Pelvic health matters. And it matters for everyone. The pelvic floor is essential for movement, balance, toileting, sexual activity, continence… the list goes on. It’s important to have an understanding of what pelvic health is (and is not!) before starting down your own pelvic health journey. Read more