Let’s Talk Pelvic Health

  • Pelvic Health Book Recommendations

    Pelvic Health Book Recommendations

    Ok, so this is a fun one! We’re going to start a running list of all of the books we recommend to our own patients (and friends and family and neighbors and random people on the seat next to us… If there’s one thing pelvic health providers love talking about, it’s a good pelvic health…

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  • Dyssynergic Defecation: When the Gates Close at the Wrong Time

    Dyssynergic Defecation: When the Gates Close at the Wrong Time

    The topic of today’s post is a form of constipation that I find particularly important: dyssynergic defecation. Important because it is far more common than many realize (studies suggest that dyssynergic defecation accounts for a quarter or more of constipation cases and is likely underdiagnosed), affects persons of all ages, and requires intervention from a…

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  • Identifying Functional Constipation

    Identifying Functional Constipation

    While constipation is a common and serious problem affecting our wellbeing, conversations surrounding constipation often remain inadequate to put it mildly. Knowing where to begin in resolving constipation and keeping bowels regular going forward can feel confusing and overwhelming. To get started, it’s important to know what constipation actually looks like and how to identify…

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  • Constipation and Bladder Leaks

    Constipation and Bladder Leaks

    While it may seem a bit confusing at first, one of the most common reasons why kids experience bladder leaks (aka urinary incontinence or enuresis) is because of constipation.

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  • Occupational Therapy’s Role in Pelvic Health

    Occupational Therapy’s Role in Pelvic Health

    Pelvic floor therapy fits seamlessly into all things occupational therapy. This niche area of practice addresses the fundamental aspects of daily living, particularly toileting, sexual function and intimacy, and addressing overall quality of life. According to the Occupational Therapy Practice Framework (OTPF-4), activities like sexual intimacy and toileting are considered Activities of Daily Living (ADLs).…

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